13302 Western Oak, Helotes, TX 78023

Training Tips & Fitness Advice
from Born Ready

Helping Helotes & Northwest San Antonio athletes train smarter,
eat better, and reach their goals — one honest post at a time.

HYROX Dallas Race Week: A Checklist From Our Helotes HYROX Floor

Published on: 10/11/2026

Racing HYROX Dallas Nov 18 to 22? A race-week checklist from the HYROX floor in Helotes: the taper, what to pack, pacing the first 1 km and doubles.

HYROX Dallas Race Week: A Checklist From Our Helotes HYROX Floor

HYROX Training Plan: How to Prepare for Your First Race in San Antonio

Published on: 10/08/2026

New to HYROX? Here is what the fitness race is, how the 8 runs and 8 stations work, and where to train for it in San Antonio.

HYROX Training Plan: How to Prepare for Your First Race in San Antonio